Children & Teen Therapy

Seeking therapy doesn’t mean something is “wrong” with your child; it means you’re taking their emotional health seriously.

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Children and adolescents experience emotions, stress, and life challenges differently than adults. When a young person is struggling, it can affect their behaviour, relationships, learning, and overall sense of well-being. Child and teen therapy provides a supportive space where youth can feel understood, safe, and respected while learning healthier ways to cope and grow.

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Our therapists have extensive experience providing counselling for children and adolescents across schools, community settings, family homes, specialized children’s mental health programs, eating disorder clinics, and hospital-based inpatient and outpatient services. This background allows us to tailor therapy to each child’s developmental stage, emotional needs, and family context.

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Through warm, empathetic, and evidence-informed care, child and youth counselling can help with concerns such as anxiety, low mood, emotional regulation, behavioural challenges, trauma, and difficulties at school or home. We also work collaboratively with parents and caregivers to support lasting, meaningful change.

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Book an appointment today or schedule a free 15-minute consultation to explore how child or teen therapy can support your family.